Vertical jump exercises for basketball



Do you ever wonder what a specific exercise is exactly supposed to look like?

Or do you ever feel concerned that you might be doing an exercise incorectly?

With Flying In Four, that simply will not be a problem.

Every single exercise is covered in our Flying In Four Exercise Video Database.

On top of that, the Exercise Video Database is available to you 24 hours a day, so you're always just a click away of making sure you're doing one of the many powerful exercises inside Flying In Four correctly.